Contact Tone Fitness: Personal training Poole, Bournemouth & Dorset area Email Leighton Girling at Tone Fitness
Personal Trainer & client
Benefits of personal training
Personal training : rates/costs
Free fitness consultation M: 07866 621593




About Tone Fitness : Personal Trainer, Poole, Bournemouth & Dorset areas

Tone fitness was established November 2003 by Personal Trainer Leighton Girling. Tone Fitness provides one to one and group personal training in Poole, Bournemouth, Sandbanks and the surrounding areas.

Specialities include motivation, fitness, fat burning, toning, boxing and injury rehabilitation. Sport specific programmes and event specific programmes are also available.

Personal training can take place in the convenience of your own home, the beach, your local park or within a gym environment.

Leighton is a highly qualified and experienced trainer with international experience. "I provide fun, motivating and varied training. I am results orientated and expect to get results in a relatively short period. I like to take a holistic view and believe in a balance of healthy body, mind and nutrition."

"Healthy body... healthy mind!"